Thread: Any joggers / runner here?
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Old 04-09-2011, 09:57 PM  
johnnyloadproductions
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Join Date: Oct 2008
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Posts: 3,611
In highschool I ran as follows.

400m : 54.2
800m : 2:05.2
mile : 4.49.1
3mi/5k: 17:29

RIght now I can run a mile around the mid 6's.
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