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PR_Glen · 04-27-2011, 10:02 AM

best routine for a single day i have seen on the boards in months...

simple and compound movements = more growth and less chance of injury. The End

04-27-2011, 10:02 AM
PR_Glen Confirmed User Industry Role: Join Date: Oct 2006 Location: Canada Posts: 9,058	best routine for a single day i have seen on the boards in months... simple and compound movements = more growth and less chance of injury. The End __________________ webmaster at pimproll dot com