Quote:
Originally Posted by dyna mo
i pigged out for 9 weeks adding a bit of muscle, so now i just started my trim up, kicking it off with what's called a protein sparing modified fast- 12 days, only protein + vegetables and a little fat every day, zero carbs. ~1000 cals a day. i'll see how this goes and take it from there, the last 5 will be a bitch to shed!  |
Ah ok, I was trying to emulate your eating regime you talked about last year and then a couple months ago you flipped the switch on me and talked about how you were eating burgers and beer along with fasting and I was confused.
Don't know how you can trim up working out on zero carbs, I'd just pass out.