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Old 05-23-2011, 01:56 PM  
Nicky
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Join Date: Mar 2003
Location: Sweden
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It still seems like over-kill to actually go out running 6 times a day. Are you after just burning fat? In that case you should do longer runs or do intervals where you run and walk for maybe 90 minutes instead of just spreading out 6 one mile runs that take what? 8min each?
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