GoFuckYourself.com - Adult Webmaster Forum - View Single Post - by request- details & results from my 12 day rapid fat loss PSMF diet

96ukssob · 05-24-2011, 07:58 AM

I'm on something similar, very very little carbs and they only come from vegetables later in the day.

The trick is cardio 2x a day. Once in the morning on an empty stomach and once later in the day

05-24-2011, 07:58 AM
96ukssob So Fucking Banananananas Industry Role: Join Date: Mar 2003 Location: If I was in your ass you'd know it Posts: 12,991	I'm on something similar, very very little carbs and they only come from vegetables later in the day. The trick is cardio 2x a day. Once in the morning on an empty stomach and once later in the day __________________ Email: Clicky on Me