Thread: by request- details & results from my 12 day rapid fat loss PSMF diet
View Single Post
Old 05-24-2011, 07:59 AM  
dyna mo
The People's Post
 
dyna mo's Avatar
 
Industry Role:
Join Date: Dec 2008
Location: invisible 7-11
Posts: 64,588
Quote:
Originally Posted by Chris View Post
what foods did you eat?
sirloin steak, ground sirloin, chicken, tuna, broccoli, avocados, spinach, water, casein protein powder and egg protein powder.
dyna mo is offline   Share thread on Digg Share thread on Twitter Share thread on Reddit Share thread on Facebook Reply With Quote