Quote:
Originally Posted by dyna mo
i was unable to do virtually ANY exercising on this diet, especially cardio. i did resistance training 4x over the 12 day period. i did do my daily walks but even those were very very hard. the diet protocol only calls for limited exercise.
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Thanks.. This is the answer I was looking for. I am almost finished with a 9 week cycle and dont want to do another juice fast. I will try this..
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