Thread: by request- details & results from my 12 day rapid fat loss PSMF diet
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Old 05-24-2011, 11:58 AM  
The Demon
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Quote:
Originally Posted by Sly View Post
I don't really understand this stuff.

You seem to try a lot of different programs. If you wanted to lose weight now, why did your last program fail? And at what point will you be back up to 160? What's the point of being at 152 right now? What's next?

This just seems like a huge yo-yo and I don't see how that can be good for you long-term or how it can even make sense long-term. Unless you just like experimenting?
It's called a "crash diet" for a reason and the way Mcdonald outlines it, it's pretty healthy for a short while.
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