Thread: by request- details & results from my 12 day rapid fat loss PSMF diet
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Old 05-24-2011, 12:05 PM  
The Demon
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Quote:
Originally Posted by Sly View Post
Okay so what is the ultimate goal? Look nice for a couple weeks?
No, get to your targetted weight quicker (for a wedding/prom/etc). It's not hard to maintain when you get there so it's not temporary.
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