Originally Posted by Cory W

Same. I never eat fructose, that's the key. But for many people, they think its really difficult. Its like a no-brainer. I feel so much better, my focus is better, my energy, and I am pretty cut from it. I eat meat, veg, greek yogurt. I really eat the low-key veg that balance glucose and fructose.

I consider fructose a poison.