Great idea. There is nothing better than a good cut of beef.
Hmm yeah I am sort of socially retarded hehe so I am sure I make all the guffaws.
It is all about habits and making new better ones. I am on my way.
As you get a lil older around the big 5-0 you realize it is stupid to be carrying around excess weight. But for many of us, we can excel in various areas of life (or not) but learning how to correctly eat evades us.
It is really prob just as easy as if you eat sugar or corn syrup or highly processed yucky carbs (which is what they are) that you get fat. Simple human biology. But noone really says, YES that is what it is. So we go along thinking we are different or maybe just in the fog and we nibble on a little junk each day.
Maybe just a chocolate bar, two corn syrup filled "fruit slices"
, a small bowl of pasta, a white flour tortilla at work and maybe we splerge from time to time and have a bad night and eat 3 bars and 6 "slices". This is enough to sabatage our loss.
It is going cold turkey that is hardest to do but maybe is the only real way. In fact it is the only way.
Did Arnold or Franco Columbu sneak a hershey bar when they were training for Mr Olympia? NO!
Maybe the real thing is you (I
not you guys you're all in shape
) have to get SERIOUS and not do it half way.
It is all about getting serious and committing.