Quote:
Originally Posted by atom
Jesus Christ, ive never had any problems until a few days ago. Probably because I have been spending more and more time on the PC lately working.
The pain is fucking killing me.
Anyone on here ever get Carpal Tunnel? I have googled some techniques but nothing seems to help so far. Anyone have any tips? I know most of you guys spend a shitload of time working.
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If it's not too advanced, you can probably recover by squeezing something regularly while you work. I started with an old tennis ball until I started with those the CE/Booble stress-boobs.
Alternate even while you're at the keyboard, type with one hand...
And stop leaning on the heels of your hands - that's where the carpal nerve passes. I've gotten into the habit of not leaning, just "floating" hands above the keyboard.
Made all the difference.
:D