I have Carpal Tunnel and Cubital Tunnel Syndrome both and it hurts like hell. I got mine from a factory job I did for 8+ years. What I do is take ibuprofen and it seems to help me... and I have a brace I sometimes wear on my elbow or just my write, as it is hard to work with one on your hand when trying to work this job... this is caused from repetition, so when I am not working and working it in the same position all day, I work them in the opposite direction when not working.
It hurts, and most Drs want to do surgery on it to fix it, but not one person I have ever seen that has had surgery has been helped by this. At the factory I worked in, an average of 1:25 had to have this surgery and not one even had any better results and in fact was quite worse. So I'd definitely do some serious research before going that route.
It hurts like hell, but working it with the exercise balls and some ibuprofen should relieve a great deal of it.
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