Quote:
Originally Posted by Choopa Phil
youre eating too little, thats your problem...youre body is in starvation mode, basically storing whatever youre intaking as fat for energy. 2k at the very minimum...burgers arent bad if you get 92% lean beef, bison, etc.
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I actually have a difficult time eating 2000 calories unless I'm eating something unhealthy sometime in the day. I know I should be eating it, but I struggle to get 2000 healthy calories.