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One tip I can add is to get yourself a good blender(I have the Ninja 1100) and make your own green/fruit smoothies. I get frozen veggies like broccoli, cauliflower, spinach leaves etc -- the frozen hold nutrients better and keeps longer. Add in some mango, bananas, berries, protein powder and water. I can honestly say I didn't see major trimming of my midsection until I started drinking these.
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