Choopa Phil

That is me, actually 2 years ago in that pic, i will post an updated pic if youd like. I dont wanna be "that guy" haha. Cellulite really not somethign that goes away very easily and the fact of the matter is you cant target fat loss. The places the fat goes first are often the places it leaves last. Back of legs, and abdominal (visceral fat) is amoungst the hardest to lose. Without really knowing how much food shes eating its hard to tell you what or what not to do. I dont really agree with the 6 small meals a day scheme, as i have done 1 meal in the morning and 3200 calories during bed time with great results (the warrior diet). if you can get me a little more info on the foods the eats for her lunch and dinner meals thatd be great. as far as fruits n veggies go they dont really have all that much caloric value other than the nutrients they carry.

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