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Holly Lez! · 07-07-2011, 10:38 AM

I am doing mostly cardio but would like to start incorporating more weights.. does anyone have any suggestions? I need to loose bout 20 -25 pounds I am eating really clean lots of proteins, low carbs, no sugar.. lots of water .. working out 4-5 x week..

07-07-2011, 10:38 AM
Holly Lez! She's back Industry Role: Join Date: Oct 2003 Posts: 3,480	I am doing mostly cardio but would like to start incorporating more weights.. does anyone have any suggestions? I need to loose bout 20 -25 pounds I am eating really clean lots of proteins, low carbs, no sugar.. lots of water .. working out 4-5 x week.. __________________ [email protected] Skype: hollyruprecht Last edited by Holly Lez!; 07-07-2011 at 10:51 AM..