Quote:
Originally Posted by Choopa Phil
Hdrol is pretty good stuff so is the black hole from what ive heard. I hope you have proper PCT lined up with it tho (nolvadex and activate xtreme/lean xtreme for cortisol control). run it at 75mg for 5-6 weeks, the 50mg is a little on the low side. what the HELL do you need 6k cals a day for lol? im 5'7 182 @ 8% bf clean bulking on 3600
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I need to eat a lot of calories to avoid overtraining when I'm doing 7-9 workouts 6 days a week. I've been able to maintain that sort of intensity for about 2 months without overtraining, but I'd like to up the progressive overload to gain some more strength in that timeframe, but I'm afraid of burning myself out. That's why I was considering h-drol, since it's good for strength / lean muscle, but I decided to try the appetite enhancer first.
I'm not big on supplements, but sometimes you need them to take yourself to the next level.
For the people that want to lose weight, it's pretty easy to eat below maintenance. If I'm trying to drop a few, I don't even worry about counting calories. I just make sure I'm always a little bit hungry. Your metabolism is pretty dynamic and your body's feedback is the best way to tell where you are. Don't ignore it - listen to it.