Quote:
Originally Posted by Chris
i want to hire a trainer to come live with me for two months and teach me how to cook and eat proper for a healthy weight loss.
thats the hardest part ;/
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the hardest part is getting in the car to go to the gym.
once you bust your ass in the gym, you'll feel guilty for eating like shit and be more mindful of your meal choices... making it easier to tackle the "eating right" part