Quote:
Originally Posted by Chris
i want to hire a trainer to come live with me for two months and teach me how to cook and eat proper for a healthy weight loss.
thats the hardest part ;/
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Find my post in this thread about the green smoothies. There's almost nothing better you can put in your body, and its easy to make. I'm not saying you can live on that alone, but it's immensely helped me reach my weight loss goals -- and I'm also getting jacked as a bonus.