Originally Posted by Vendzilla

Back hurt from the weight training, but I'm pushing forward with just cardio till it completely passes. That week I was in SF and the rest of the week, was about the best I've had in a long time, so it's time to step up my game. No beer at the parties, just my spiced rum and diet coke, LOL

They brought pizza in the office last week and I passed for a subway sandwich and almost stopped completely drinking soda. Lots of water