Quote:
Originally Posted by Choopa Phil
You say youre not doing any weird diet but starting the day off with only carbs and sugar is only hurting you. Youve been fasted for 6-8 hours minimum and then your pumping sugar into your system. Your body needs fat and protein. Reason for eating fats you want your hormones, right? They build muscle, burn fat etc. Those are all made up of cholesterol. Cholesterol needs fats in order to be manufactured in your body.
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I went over everything with a nutrionalist, it's based on me, I'm heavy for my size because of muscle mass, when I worked out in martial arts, guys that looked bigger than me, always weighed less.
Because of this, my diet is a little different and it's working, she sees everything I eat and approves, I have a app on my phone that tracks it for her
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Carbon is not the problem, it makes up 0.041% of our atmosphere , 95% of that is from Volcanos and decomposing plants and stuff. So people in the US are responsible for 13% of the carbon in the atmosphere which 95% is not from Humans, like cars and trucks and stuff and they want to spend trillions to fix it while Solar Panel plants are powered by coal plants
think about that