Quote:
Originally Posted by pimpporn
Unhealthy to drop that much in so little time. Probably mostly water weight. Check back in 3 months. Good luck!
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QFT. Cross fit is kinda lame, but if it gets you out from behind your desk, guess it's doing it's job.
Take measurements now, neck, waist (around your belly button), and chest (around your nipples). Those are the 3 main points, but if you want to do your arms, legs, calves, feel free to do so. Weight really doesn't mean much, I can lose 10lbs overnight just by limiting what I drink after noon and training.