Quote:
Originally Posted by PR_Glen
i'm well read on nutrition... doesn't seem to be anything missing from that diet.. maybe some nuts or something for extra iron and some good fats...
depends on how many calories he is taking in though. If it's too low he will go into shutdown and the weight will stop coming off.
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says the guy who calls BCAA's chemicals...get real you are ignorant on anything nutrition or health related. Cool you ran marathons...lets see what you look like