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Spudstr · 07-20-2011, 09:01 AM

I just started going back to the gym, i've lost 15lbs in bout 2 months but putting on a lot of muscle gains at the same time, muscle memory rocks. I still eat pretty much normal what I use to eat just added more protein to my daily diet.

07-20-2011, 09:01 AM
Spudstr Confirmed User Industry Role: Join Date: Jan 2003 Location: In a Tater Patch Posts: 2,321	I just started going back to the gym, i've lost 15lbs in bout 2 months but putting on a lot of muscle gains at the same time, muscle memory rocks. I still eat pretty much normal what I use to eat just added more protein to my daily diet. __________________ Managed Hosting - Colocation - Network Services Yellow Fiber Networks icq: 19876563