Choopa Phil

4200 cals a day, 3x a week fasted cardio in the morning with BCAA's. staple supplements include protein, creatine, fish oil, multivitamin, and BCAAs. Ive been on Lean Xtreme which is a fat burner and cortisol blocker for about 3 weeks so far. It really helped get rid of the stubborn BF that wouldnt go away on my abs

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