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If you hit a plateau, and want to see a good boost in fat loss, try HIIT interval training -- specifically Tabata protocol.
The whole idea is to compress a high intensity workout into a short period of time...and I'm proof it works. My 40 inch waist has lost 6 inches, and I'm down about 15 pounds.
Don't try to do Tabata every day...if you can, then you're not doing it at full intensity. Just work it into your regular routine. You can use almost any exercise.
Oh, and there's a basketball court at my LA Fitness. Playing an hour of ball every day with the brothers ain't hurting either. I've become so into B-ball that I now own 3 basketballs and 2 pairs of shoes.
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