Choopa Phil

everything i say, do, eat, even the way i train has been taught to myself, by myself. I dont put anything in my body without doing extensive research. its assumptions and broscience by people like glen who spread misinformation and just add more to the hype that protein is bad and this isnt good and thats not either and blah blah blah. I have blood work to prove youre wrong, medical studies, you name it. lets see what his rebuttal will be. I can guarantee you it will have no scientific backing, or he just wont post in this thread anymore as he did last time.

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