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Old 07-20-2011, 10:18 AM  
dyna mo
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Quote:
Originally Posted by Choopa Phil View Post
Thats awesome! ive only had the cinnamon mixed one, and it was very weird tasting in my shakes. I cant have any yogurt or dairy so i mixing it in that type of stuff is out of the question. how is the plain version?
it's fine. it won't win any taste awards but in a smoothie made of

almond milk
casein protein
egg protein
banana
take charge

it tastes just fine and goes down the hatch no probs. i drink a couple a day. sometimes i make em ~100g protein after a heavy workout or something and i find the take charge helps with that much protein.
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