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Old 07-27-2011, 04:23 AM  
CarlosTheGaucho
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Depending on experience, it can be greatly benefitial in terms of exercising technique.

Although I have some experience in lifting weights, anytime I trained with a friend of mine who is a trainer he found lots of minor mistakes in technique I'm doing that cause muscular imbalance.

Of course, as mentioned above, it has to be a motivated professional. If your main concern is to overcome stagnation simply the right training partner could do the job.

I'd probably ask for a test session and go from there.

Last edited by CarlosTheGaucho; 07-27-2011 at 04:24 AM..
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