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Old 07-27-2011, 06:04 AM  
PR_Glen
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Join Date: Oct 2006
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normally I would say no, but it would depend on how much you know about training yourself. If you have more questions than answers when you are in the gym currently, and you feel like you are doing something wrong having a good trainer can definitely help with that. If you know what you have to do and just need someone to push you? Find someone at the gym to work out with instead. Someone with the same goals would be ideal.

Don't become dependant on either though, if you do then as soon as they leave, get hurt, or start slacking then you will fall off track. Try to maintain a form of independence still even if you are working with someone or it just ends up being another excuse to skip a workout.
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