Quote:
Originally Posted by Shap
I've had a personal trainer for the past 2 or 3 years. It's the best decision (health wise) I've made. I love it. I can't say enough good things about it. It's helped me improve my diet, keeps my workouts fun and motivating, pushes me far beyond I could push myself (it's impossible to workout as hard by yourself with no work out partner), and really helped some nagging injuries I had (specific workouts to deal with them). It's important to find a trainer you like, that's the only thing I suggest.
My guess is those saying no have never used a trainer and most probably don't even workout
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I completely agree with you 110%
