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marlboroack · 07-29-2011, 12:00 AM

Put your legs behind your head while facing your wall. Then try and sit up without using any arms and hit your face against the wall. Hands will release every time.

07-29-2011, 12:00 AM
marlboroack So Fucking Banned Industry Role: Join Date: Jul 2010 Location: ☣ Posts: 9,327	Put your legs behind your head while facing your wall. Then try and sit up without using any arms and hit your face against the wall. Hands will release every time.