Phew...sounds like McDonalds is ok afterall
Q: Can McDonald's food be part of a healthy, balanced diet?
A: Yes. Many nutrition professionals agree that McDonald's food can be part of a healthy eating style based on the sound nutrition principles of balance, variety and moderation. One key to a healthy diet is to moderate, not eliminate, favourite foods because eliminating foods is rarely successful long term. It is important to eat a balanced diet over time, rather than focusing on any one food or meal.
