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jay23 · 10-06-2011, 07:28 AM

I am tracking my sleep using Zeo (http://www.myzeo.com/sleep/) and its a massive difference when i use Ambian and not. The amount of time I get up, the amount of time I am in REM , how fresh i am in the morning etc etc.

The generic Ambian is not CR (extended release) so it never worked for me.

10-06-2011, 07:28 AM
jay23 Confirmed User Join Date: Jun 2003 Posts: 1,444	I am tracking my sleep using Zeo (http://www.myzeo.com/sleep/) and its a massive difference when i use Ambian and not. The amount of time I get up, the amount of time I am in REM , how fresh i am in the morning etc etc. The generic Ambian is not CR (extended release) so it never worked for me.