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No, I don't eat healthy really. I ride my bike a couple miles a day and swim in my pool do maintenance around the house cut the grass, walk a bit. Not enough cuz I could lose 40lbs to be honest I don't have a great be fat belly Dr.Oz says that is the worst. I think I started taking a daily dose because I am paranoid about heart attacks. I quit smoking 7 years ago also. I cant believe I ever smoked since I was 10 or so lol cigs are so fucking nasty.
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