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Eat right
Exercise
Make sure you are getting all your vitamins and minerals every single day
Reduce stress
Love others
Be loved
Laugh
Be happy
When you master those things perfectly, then it might be time to start thinking about what the catchy study of the day says.
Otherwise, its a waste of time to buy into anything. These basic requirements for good health have not changed since the invention of the human body.
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Yes, fewer illegal immigrants working equates to more job opportunities for American citizens.
Rochard
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