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Fix whatever you did to get it banned, and then there is a process to go through to ask for reinclusion ... there is a form you fill out etc ...
Without telling us what you did to get banned, its hard for us to help you or suggest what you need to do.
Bans are not usually permanent, but it depends what you actually did to piss them off, and how sincere you seen to want to fix it and play by the rules ...
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