Thread: How do you keep in shape?
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Old 01-10-2012, 10:43 PM  
SlammedMedia
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Quote:
Originally Posted by edgeprod View Post
MMA, competition 4 times per year, training 5 days per week. Weights 3 times per week. An eating regimen that incorporates protein pulsing and insulin management.
the question was what do you do?
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