Originally Posted by PR_Glen

couldn't the pain have gone away from the fact that you are eating more vegetables? You are probably eating lots that are loaded with antiinflamatory properties which can help with that, doesn't exactly mean it was caused from meat.

Tuna is meat.. you eat that often and you are more than covered with regards to b vitamins and omega 3's 6's Milk is good too.. You should be all covered. Borsch sounds interesting, haven't tried that yet.



as for my vegan friends, i would like to see this magical land of longevity where people live long healthy lives by avoiding meat and meat products completely.. In my life i have known a handful of people in their 90's a small few in their hundreds (some family members) and none of them were vegan. I have yet to come across a vegan that is over 70 or older though.. do they exist? I'm sure there are a few, but not enough to prove much...