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My wife has to eat gluten free because she haas a gluten sensitivity, called celiac. If she eats gluten it tears up her GI. Gluten doesn't effect me at all, but I'm vegetarian, so we've been known to split a sandwich, horizontally, or a breakfast platter.
Corn tortillas are a staple in our house, as is oatmeal for breakfast. Corn and oats do contain a different kind of gluten which normally does not effect people who are allergic to wheat gluten. Fortunately my wife is in that category - corn and oats are fine for her.
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