Quote:
Originally Posted by bm bradley
hit me up if you start the gorup pls
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Will do!
Also, another thing that I did not mention in my original post was killing caffeine. Caffeine was wreaking havoc on my adrenal glands and my nervous system was pissed off for a long time. About 3 weeks into no caffeine my anxiety completely subsided and I came down about 10 notches on worrying about things. Again, worked for me. If you need or want to keep consuming caffeine, rock your socks off. Hehe.