Quote:
Originally Posted by 12clicks
medium rare for filet, medium for rib steak.
I only cook on charcoal and if you took every health warning to heart, you'd die of starvation.
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exactly..
i found myself reading that article and then just stopping myself in the middle of it. Is this news? We all have known for years that over consumption of red meats wasn't healthy, does it really require further research at this point? A few times a week does no harm the way I see it.
As long as you are eating plenty of vegetables you are ahead of the game.