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RebelR · 03-13-2012, 07:41 AM

Tenderloin = Black and Blue
Strip = Rare
Rib Eye = Med Rare

Pretty much the higher you go up in fat, the more I cook since you want some of those fats rendered down.

As for the charred meat causing cancer, that's too bad because it tastes soooooo good. I make fun of the people that eat their steak well done, but according to my doctor, if you are going to eat red meat, its best to have it on the well done side, as most of the fat (and also the flavor,*sniffle*) are gone by that point. So looks like they will have the last laugh as they out live me.

03-13-2012, 07:41 AM
RebelR Confirmed User Industry Role: Join Date: Feb 2005 Location: Across the river Styx Posts: 1,998	Tenderloin = Black and Blue Strip = Rare Rib Eye = Med Rare Pretty much the higher you go up in fat, the more I cook since you want some of those fats rendered down. As for the charred meat causing cancer, that's too bad because it tastes soooooo good. I make fun of the people that eat their steak well done, but according to my doctor, if you are going to eat red meat, its best to have it on the well done side, as most of the fat (and also the flavor,sniffle) are gone by that point. So looks like they will have the last laugh as they out live me. __________________ Rich"at"rebel-ads.com ICQ 644377336 or MSN ruralx"at"hotmail.com