Originally Posted by Paul Markham

Yes it's on the board if you want to look for it.
Lighting is a bit hard to teach from a book and impossible to teach off a board.

So many variables. Equipment, ability, location, style, etc. The room or out doors and the style and your equipment, then your ability will all lead to varying answers.

Hit me up on ICQ and I can give you a better answer to suit you. Rather than fish for what you're trying to do.