GoFuckYourself.com - Adult Webmaster Forum - View Single Post - What vitamins and supplements do you take ?

Pseudonymous · 03-25-2012, 04:16 PM

I used to take things like NOXplode, Superpump, Size On, glutamine, creatine, a bunch of others. But I started doing things alot more naturally without all the extra stuff because the weight I gain without help, I keep it alot longer and i dont need to keep taking it to maintain it. I dont want to rely on too much extra help.

I try to stick to taking iso whey or gainer (depending which direction im going in), multi vitamins, fishoils

I focus mainly on diet and switching up my workout, i dont think people change their workout very much. Hitting muscles from every angle you can

Though if you are into taking supplements, superpump was the best supplement i've ever taken, dramatic improvements

03-25-2012, 04:16 PM
Pseudonymous Photographer/Owner Industry Role: Join Date: Apr 2006 Location: Vancouver, Canada Posts: 2,661	I used to take things like NOXplode, Superpump, Size On, glutamine, creatine, a bunch of others. But I started doing things alot more naturally without all the extra stuff because the weight I gain without help, I keep it alot longer and i dont need to keep taking it to maintain it. I dont want to rely on too much extra help. I try to stick to taking iso whey or gainer (depending which direction im going in), multi vitamins, fishoils I focus mainly on diet and switching up my workout, i dont think people change their workout very much. Hitting muscles from every angle you can Though if you are into taking supplements, superpump was the best supplement i've ever taken, dramatic improvements __________________ Previous owner of SoloRevenue Previous product manager @ Modelcentro.com/MCProfits.com, IsMyGirl.com, SMRevenue.com Last edited by Pseudonymous; 03-25-2012 at 04:24 PM..