Quote:
Originally Posted by jay23
I work out 7 days a week (primarily cardio) and plus has a family history of Diabetes and Hart issues.
1. Omega 3
2. Vitamin D
3. Vitamin B
4. Fish Oil
5. Vitamin C
6. Chromium
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If you affraid of your family history of Diabetes i think you need to take more Oil Vitamins.
Do you take other drugs besides this vitamins ?