Thread: Squats without using a bar?
View Single Post
Old 04-22-2012, 03:03 PM  
WarChild
Let slip the dogs of war.
 
WarChild's Avatar
 
Industry Role:
Join Date: Jan 2003
Location: Bermuda
Posts: 17,263
Here's one of my favourite body weight only leg exercises. It's pretty tough to do at first but great for balance too.

__________________
.
WarChild is offline   Share thread on Digg Share thread on Twitter Share thread on Reddit Share thread on Facebook Reply With Quote