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Squats without using a bar?
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05-04-2012, 06:51 PM
scouser
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Join Date: Aug 2006
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Posts: 2,280
should get used to it on back of neck after a while - its not uncumfy at all tbh
can do em with dumbells but obv the weight is harder to hold than rested on back. can always do one legged with dumbell squats though.
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