GoFuckYourself.com - Adult Webmaster Forum - View Single Post - How many hours of sleep have you been averaging lately?

johnnyloadproductions · 05-28-2012, 07:49 AM

I get about 7-8, the recommended. When I work out with intensity and my body does go through somewhat dramatic change I can need up to 9-10 (hasn't happen for a while though which would be 2+ hour sessions in the gym).

If I don't get any exercise and eat moderately it's easy to get by on just 5-6 hours of sleep.

If you can help it, getting a full 8 hours really makes your mind sharper and just cutting some bullshit out of your day allows you to do this.

How many hours do you get?

05-28-2012, 07:49 AM
johnnyloadproductions Account Shutdown Industry Role: Join Date: Oct 2008 Location: Gone Posts: 3,611	How many hours of sleep have you been averaging lately? I get about 7-8, the recommended. When I work out with intensity and my body does go through somewhat dramatic change I can need up to 9-10 (hasn't happen for a while though which would be 2+ hour sessions in the gym). If I don't get any exercise and eat moderately it's easy to get by on just 5-6 hours of sleep. If you can help it, getting a full 8 hours really makes your mind sharper and just cutting some bullshit out of your day allows you to do this. How many hours do you get?